Display image announcing an upcoming speaker series for Family Caregivers.

Mindfulness and Meditation for Family Caregivers – In-Person and Online Attendance Options

September 16, 2020, 5:30 – 7:00 PM
Presented by Sharon Green, Director of Bloom Yoga and Wellness

With a focus on family caregivers, Sharon Green will lead a class on Mindfulness and Meditation that can be done in-person at The Arc of Blair County or online from the comfort of your home. There will be gentle, accessible stretching and breathing exercises to help alleviate stress and promote mindfulness.

Speaker Series for Family Caregivers

Skills of Central PA, Inc. and The Arc of Blair County are partnering to offer a free series of monthly educational presentations! The presentations are open to the public and geared toward families of people with intellectual and developmental disabilities.

As COVID-19 remains a concern for our community members, these rescheduled events will be offered with two options for attendance: online via Zoom, or in-person at The Arc of Blair County at 431 Jackson Ave., Altoona, PA 16602. Per government mandate, masks will be required for in-person attendees; we encourage you to attend online if masking is an impediment.

RSVP

An RSVP is required. For online attendance, Zoom call information will be provided upon your RSVP. Please contact our Marketing and Communications Coordinator, Katie Jeddeloh, with your RSVP and indicate if you will be attending online or in-person. Katie can be reached at info@skillsofcentralpa.org or at 814.238.3245 ext. 238. We hope you will join us for one or all of these useful events!

Date

Sep 16 2020

Time

05:30 PM - 07:00 PM